Feeling and looking
pretty is not only about wearing the lovely shoes and dress. Our mental health
determines how we feel and think about ourselves. Want to look and feel
fashionable? Below are key tips to make you look and feel pretty.
a. Get enough sleep
Getting enough sleep will
rebuild your mental energy and ease you off the day’s stress. Ensure you put
away your phone few hours before your bed time and maintain a sleep of at least
six hours.
Getting adequate night rest
will make you look fresh, revived and healthy.
b. Exercise
Having a daily exercise
will keep you fit and stimulated. Strive to have a bit of exercise daily; even
if it is a ten-minute workout or walk. Discouraged by your busy work schedule? You
can take the long stairs to your office instead of taking the elevators.
c. Wear an elegant outfit
When you look great, you
feel great. Put on whatever makes you feel special and glamorous. Wearing a
great outfit will make you feel confident, beautiful and cheerful.
Alexander Royce offers
you elegant and stylish outfit that will make you look glamorous.
d. Have a balanced diet
A good food is synonymous
to a great mental and physical health. When you eat healthy foods, you maintain
a good health, fresh look and a glowing skin.
Eat lots of fruits and
vegetables and avoid over-consumption of fatty foods. Make sure that what you
eat is composed of all the vital nutrients and at the right proportion.
e. Smile
Yes, a simple smile can
make you feel and look pretty and confident. Do you feel stressed out during
the day? Take a deep breath, smile and laugh heartily. It is a great stress
reliever that can lower your blood pressure and improve your mood.
What other tips will make
you feel and look pretty?
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